After all, most fitness centers have a certain aroma with sweaty bodies everywhere, especially after spin class. Two days later, I returned to the gym. Go me—getting there two days in the same week!
I started up the treadmill and again noticed that fishy odor. I recognized the good-looking guy running on the treadmill next to me. He was also at the gym the last time I was here. I noticed him previously because he was tan, handsome, and very muscular—obviously a bodybuilder. I admired his dedication to fitness, and his hard work showed, literally.
Though I did wonder Was he the source of the odor? Perhaps he took some type of fish oil supplement? I once bought some fish oil capsules, but the bottle's fishy smell put me off. On my third trip to the gym the following week, I didn't smell anything other than the ever-present smell of sweat. Coincidentally, the bodybuilder was nowhere in sight. That further convinced me the funky odor was, indeed, coming from him.
Guess who was in it? The bodybuilding guy from last week. It couldn't be a coincidence that every time I saw him at the gym, the place smelled like a fish market. Before class started, I overheard him talking to another bodybuilder. Justin was telling his beefy buddy about carnitine. I had heard of this supplement in my previous gym-going life. It's a popular supplement in the bodybuilding world. I vaguely recalled that carnitine can help you build muscle.
It dawned on me that maybe carnitine supplements can also cause fishy body odor. I made a mental note to google it later. I'm a curious person by nature and just had to know. I also like to be helpful. Would that be weird or possibly offend him? After the class was over, my friend Ashley, who is single, confessed that she found Justin attractive. Since Ashley visits the gym way more than me, she regularly sees Justin and has had several conversations with him.
He even asked her on a date once, but she declined. Ashley told me every time she talks to Justin, she smells something fishy. She couldn't possibly go out with someone who has an offensive body odor. That's why she didn't accept his dinner request. Ashley was concerned that he had a medical condition that caused his smell, and she felt terrible about the situation. I told her my theory. We both hoped it was the carnitine supplements that caused his fishy body odor.
Later that night, I opened my laptop and typed "fishy body odor and carnitine supplements" into the search engine.
I came across some testimonials on bodybuilding website forums. One of the threads noted that carnitine supplements build muscle and lead to fishy odor syndrome. While the forums are just personal experiences and not a substitute for professional medical advice, plenty of the participants expressed concerns about the supplement.
Several of the bodybuilders shared that they worried about smelling fishy as a side effect of carnitine. University of Warwick. Top: protein crystals of CntA enzyme; middle: a cartoon depiction of CntA enzyme in its functional trimeric state; bottom: detailed view of carnitine bound in the active site of CntA prior to cleavage. Contribute your story. New tools to study protein—protein interactions in zebra fish Nivedita Uday Hegdekar. Read More. Lipid News. Does L carnitine help you lose weight?
L-carnitine is an amino acid widely available in supplement form and often marketed as a weight loss aid. Produced naturally in the body, L-carnitine transports fat to cells in order to produce energy. Is L carnitine a vitamin? L-Carnitine is a conditionally essential and vitamin-like nutrient; it can be found in the human body as well as in our normal diet in relatively large quantities.
Can I take L carnitine at night? The dose of ornithine controls the amount of GH produced. Food eaten before the dosage cancels the effect. This technique has been tested in humans and only works at night.. What foods are high in L carnitine? Food sources Meat, poultry, fish, and dairy products are the richest sources of L-carnitine, while fruit, vegetables, and grains contain relatively little L-carnitine.
What is the best L carnitine? Source Naturals L-Carnitine mg - Capsules. ScienceDaily shares links with sites in the TrendMD network and earns revenue from third-party advertisers, where indicated. Print Email Share. Boy or Girl? Just a Game? Living Well. View all the latest top news in the environmental sciences, or browse the topics below:.
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