How long is a fondo




















The scenery is better than you would see in a magazine. RBC GranFondo Whistler also has the highest number of female participants compared to all North American Gran Fondos, as well as riders from over 45 different countries taking part. Whistler similarly enjoys a world-famous reputation.

In September , after three years of work, that dream became a reality. Rider capacity grew to 7, cyclists in and as participants were pouring in from all around the globe as the event quickly established itself as one of the premier cycling events in North America. This was then trumped a year later, as the event was awarded the title of Best North American Gran Fondo, reclaiming the same title in As both Canadians and cycling geeks, we are humbled and honoured to have received these recognitions, all of which were only made possible by the very people that make the event what it is: you, the riders.

One day each year, you can to experience the incredible Sea to Sky Highway ranked in the top 10 places to cycle in the whole world by the Canadian Olympic Committee and everything in between Vancouver to Whistler in the best way possible — on bike. Which is preferable?

The exception to this is in Italy where closed road sportives are still common. Medical certificate In some countries including France and Italy , you will need medical certificates signed from your doctor stating you are fit for amateur cycling events.

Insurance Always check the level of insurance you need to take part. Registration Remember that even though you have received confirmation of your entry you will have to make your gran fondo registration in person ahead of the event. Accommodation Try to find a hotel within walking distance of the start. Mechanical assistance I'd also suggest always making a note of the mobile number of the mechanical assistance vehicle and having an idea where the feed stations and big climbs are on the route.

Toilets Not all sportive courses are well-equipped with toilet blocks. How do I get a space? What's the difference between a gran fondo bike and a race bike? Do you need a specific kind of bike to do a gran fondo? No, definitely not. Pick the right course for you Sportives do vary in terms of length, elevation and style.

Sportives and gran fondos for beginners For beginner cyclists or those that aren't so keen on riding mega distances, there are lots of cycling events that will work for you. Tell us about your gran fondo cycling experiences! Which ones have you done?

What were they like? What's on your bucket list?! Let us know in the comments below. A final word from Sports Tours International. As a result, we have strong relationships with event organisers around the world.

What this means for you We offer: Guaranteed entry to some of the most popular and oversubscribed events in the world. Unrivalled event support. For example Haute Route packages usually offer -. Want more info? Thanks for reading and we hope to meet you at a sportive soon!

We share 16 of the best sportives in the UK, and sort them by region to make it easy to find one close to you. Read more. Our pick of the world's ultimate cycling challenges - our favourite events that have life-changing potential! About John vicars. Popular Posts. Mallorca route info, how to prepare and more! Cycling Scotland: an overview. Destinations and Rides.

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The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is used to store the user consent for the cookies in the category "Other. The cookie is used to store the user consent for the cookies in the category "Performance". Drink regularly the day before your gran fondo to keep you hydrated right until bedtime.

Begin hydrating too, sipping rather than sloshing down your coffee. After waiting in the start pen, the excitement of starting can easily mean pushing hard and wasting energy early on. Having some time to warm up properly will result in a more comfortable day, helping to avoid a complete muscular breakdown in the closing stages — or being one of those cyclists chucking up on the first big climb.

Keeping a sense of your effort level throughout the day is key in helping you reach the end with legs in tact. Ask yourself: am I thirsty? Am I hungry? Is my breathing too heavy? Am I pushing too big a gear? Are my legs recovered from the last climb? Am I too hot? Too cold? Do I need the loo? GPS bike computers such as the Garmin offer maps as well as elevation, helping you to pace yourself ahead of big climbs. Taking it a bit easier before hitting the foot of a climb can make a world of difference.

Once on the bike, eat little and often with never more than 30 minutes between refuels. The aim is to enjoy yourself and complete the event. What you eat is up to you. Some prefer energy gels while others might thrive on flapjacks or cake bars. Drinking to thirst is the best way to moderate your fluid intake. If you start think about drinking, have a sip. Event feed stations give you a chance to refill your pockets with food and let you relax off the bike for a while.



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